Life Health & Fitness

Whether you are looking for a serious workout or just wanting to chill out and relax in tranquil surroundings, the spa & leisure centre at the Longford Arms Hotel, has exactly what you need.

Fitness Classes

The Longford Arms Leisure Centre is a place of inspiration. We have a fabulous gym with equipment to shape and tone all areas of the body. We also have on site a pool area which contains, a sauna, steam, Jacuzzi and our new CET Crypospa.
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Life Centre Overview

At The Longford Arms Hotel and Leisure Centre we design programs for all ages and all fitness levels. Our qualified instructors will take you through a simple induction process tailored to your requirements and make you feel totally at ease. If working out in a group session is more to your taste, then why not try one of our exercise classes ranging from:

  • Pilates
  • Aqua Aerobics
  • Step Aerobics
  • Body Sculpt
  • Cardio Kickboxing

Our 22 metre salt water pool (no taste of salt) which is unique to the south of Ireland, is perfect for enjoying a few lengths or an intensive aqua aerobic workout. Then luxuriate in our steam room, sauna or jacuzzi and feel the tension fade away.